How many calories are in Simply Fruit Bio Mango Yogurt 3%?

100 g of Simply Fruit Bio Mango Yogurt 3% has 86 kcal. Serving, 150 g (150 g): about 129 kcal.

How much protein is in Simply Fruit Bio Mango Yogurt 3%?

Simply Fruit Bio Mango Yogurt 3% contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 6.2 g in serving, 150 g (150 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.4 g).

How many carbs are in Simply Fruit Bio Mango Yogurt 3%?

Simply Fruit Bio Mango Yogurt 3% has 10.9 g of total carbohydrates per 100 g, including 0.53 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simply Fruit Bio Mango Yogurt 3%?

Simply Fruit Bio Mango Yogurt 3% contains 3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Simply Fruit Bio Mango Yogurt 3%

Packaged product Dairy and Eggs Muller

Simply Fruit Bio Mango Yogurt 3% contains 86 kcal per 100 g. A serving, 150 g (150 g) provides about 129 kcal.

Roughly 50% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

86kcal per 100 g

4.1 gprotein

10.9 gcarbohydrates

3 gfat

129kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	86 kcal
Total fat L	3 g	4%
Saturated fat L	1.8 g	9%
Cholesterol L	9 mg	3%
Sodium	not reported
Total carbohydrates L	10.9 g	4%
Dietary fiber L	0.53 g	2%
Total sugars L	9.9 g
Protein L	4.1 g	8%
Calcium L	115 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 50%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.1 gin the top quarter of dairy and eggs (median 3.4 g)
Fiber0.53 gabove the median for dairy and eggs (median 0.3 g)
Sugars9.9 gin the lowest quarter of dairy and eggs (median 12 g)
Fat3 gabove the median for dairy and eggs (median 2.9 g)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Muller
Barcode: 7290114314053
Label serving: 150 g
Category: Fruit yogurts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Yoghurt Yoplait	86	5.4 g	10 g	2.4 g
Fort Soummam	86	3.6 g	14.5 g	1.6 g
Premium Jogurt Pfirsich Maracuja SalzburgMilch	86	3.4 g	11 g	2.9 g
Piatuś yogurt malinowy Piątnica	86	7 g	9.5 g	2.4 g
Jogurella Erdbeer Schärdinger	86	3.4 g	12 g	2.6 g
Fettarmer Frucht Joghurt Apfel Aldi Desira	86	3.4 g	15.1 g	1.3 g
Jogurt Ananas Coco Coop	86	3.9 g	5.6 g	5.3 g
Serduszko Jogurt o smaku morlelowym Zott	86	2.9 g	15.1 g	1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290114314053. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.