Simply Almond

Packaged product Other Foods

Simply Almond contains 513 kcal per 100 g.

Roughly 53% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 26% of the Daily Value for calcium and 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Simply Almond, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
513kcal per 100 g
18 gprotein
43.6 gcarbohydrates
30.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 513 kcal
Total fat L 30.8 g 39%
Saturated fat L 5.1 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 590 mg 26%
Total carbohydrates L 43.6 g 16%
Dietary fiber L 17.9 g 64%
Total sugars L 20.5 g
Added sugars L 10.3 g 21%
Protein L 18 g 36%
Calcium L 333 mg26%
Iron L 3.9 mg21%
Potassium L 308 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 33%Fat: 53%513kcal / 100 g
  • Protein 14%
  • Carbohydrates 33%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%Iron21%Potassium7%

Nutritional insights

  • Protein18 gin the top quarter of other foods (median 7.4 g)
  • Fiber17.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars20.5 gin the top quarter of other foods (median 3.2 g)
  • Fat30.8 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat5.1 gabove the median for other foods (median 2 g)
  • Sodium590 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 432 kcal513 kcal
Protein 11.4 g18 g
Carbohydrates 36.4 g43.6 g
Fat 27.3 g30.8 g
Fiber 15.9 g17.9 g
Sugars 11.4 g20.5 g
Sodium 523 mg590 mg

Product details

Barcode
0850030317216
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850030317216. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2539187. License: CC0 1.0 (U.S. public domain). Source record dated March 29, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Simply Almond?

100 g of Simply Almond has 513 kcal.

Is Simply Almond high in protein?

Simply Almond contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Simply Almond?

Simply Almond has 43.6 g of total carbohydrates per 100 g, including 17.9 g of fiber and 20.5 g of sugars.

How much fat is in Simply Almond?

Simply Almond contains 30.8 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).

What vitamins and minerals does Simply Almond contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Simply Almond?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.