Simfonija salata

Packaged product Other Foods Chef Select

Simfonija salata contains 20 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 20 kcal.

Roughly 50% of its calories come from protein, with 45% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

20kcal per 100 g
2 gprotein
1.8 gcarbohydrates
0.1 gfat
20kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 1.7 g 6%
Total sugars not reported
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 45%Fat: 6%20kcal / 100 g
  • Protein 50%
  • Carbohydrates 45%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489734987
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Slyviniai pomidorai Camelot 20 0.7 g 3.1 g 0.3 g
Pain baguette Super c 20 0.8 g 4 g 0.04 g
Sprite Sprite 20 0 g 5 g 0 g
Salsa Verde chilokia 20 1 g 5 g 0 g
Farmer's Aloe Vera Okf 20 0 g 5.2 g 0 g
Insalatina di verdure Berni 20 0.7 g 3 g 0.6 g
Sangre de Toro Sangre de Toro 20 0 g 2.8 g 0 g
mountain dew hijau pepsi 20 0 g 5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489734987. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Simfonija salata?

100 g of Simfonija salata has 20 kcal. Serving, 1 portion, 100 g (100 g): about 20 kcal.

How much protein is in Simfonija salata?

Simfonija salata contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 100 g (100 g). About 50% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Simfonija salata?

Simfonija salata has 1.8 g of total carbohydrates per 100 g, including 1.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simfonija salata?

Simfonija salata contains 0.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.