Calories in SILK French Vanilla Creamer
Generic food Beans and Legumes
SILK French Vanilla Creamer contains 133 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 20 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for legumes and legume products on FoodFactly (127 kcal per 100 g).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of legumes and legume products (median 8.9 g)
- Fiber0 gin the lowest quarter of legumes and legume products (median 5.3 g)
- Sugars20 gin the top quarter of legumes and legume products (median 2.2 g)
- Fat6.7 gin the top quarter of legumes and legume products (median 1.4 g)
- Saturated fat0 gin the lowest quarter of legumes and legume products (median 0.21 g)
- Sodium67 mgabove the median for legumes and legume products (median 41 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Water M | 73 g |
|---|---|
| Ash I | 0.38 g |
| Energy L | 556 kJ |
| Vitamin A, IU L | 0 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SILK Hazelnut Creamer | 133 | 0 g | 20 g | 6.7 g |
| SILK Peach soy yogurt | 94 | 2.4 g | 18.8 g | 1.2 g |
| SILK Strawberry soy yogurt | 94 | 2.4 g | 18.2 g | 1.2 g |
| SILK Raspberry soy yogurt | 88 | 2.4 g | 17.7 g | 1.2 g |
| SILK Key Lime soy yogurt | 88 | 2.4 g | 17.7 g | 1.2 g |
| SILK Blueberry soy yogurt | 88 | 2.4 g | 17.1 g | 1.2 g |
| SILK Black Cherry soy yogurt | 88 | 2.4 g | 17.1 g | 1.2 g |
| Teriyaki sauce | 89 | 5.9 g | 15.6 g | 0.02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SILK French Vanilla Creamer?
100 g of SILK French Vanilla Creamer has 133 kcal. 1 tbsp (15 g): about 20 kcal.
How much protein is in SILK French Vanilla Creamer?
SILK French Vanilla Creamer contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 tbsp (15 g). About 0% of its calories come from protein. Compared with other legumes and legume products, that is in the lowest quarter (median 8.9 g).
How many carbs are in SILK French Vanilla Creamer?
SILK French Vanilla Creamer has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.
How much fat is in SILK French Vanilla Creamer?
SILK French Vanilla Creamer contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in SILK French Vanilla Creamer?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 175232. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.