How many calories are in Siesta Mix?

100 g of Siesta Mix has 74 kcal. Serving, 1 portion, 100 g (100 g): about 74 kcal.

How much protein is in Siesta Mix?

Siesta Mix contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Siesta Mix?

Siesta Mix has 10.3 g of total carbohydrates per 100 g, including 3.1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Siesta Mix?

Siesta Mix contains 1.5 g of fat per 100 g.

How much sodium is in Siesta Mix?

100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Siesta Mix

Packaged product Other Foods Südobst

Siesta Mix contains 74 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 74 kcal.

Roughly 60% of its calories come from carbohydrates, with 20% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

74kcal per 100 g

3.5 gprotein

10.3 gcarbohydrates

1.5 gfat

74kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	74 kcal
Total fat L	1.5 g	2%
Saturated fat	not reported
Sodium L	102 mg	4%
Total carbohydrates L	10.3 g	4%
Dietary fiber L	3.1 g	11%
Total sugars L	2.5 g
Protein L	3.5 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 60%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.5 gbelow the median for other foods (median 7.4 g)
Fiber3.1 gabove the median for other foods (median 1.8 g)
Sugars2.5 gbelow the median for other foods (median 3.2 g)
Fat1.5 gbelow the median for other foods (median 6.6 g)
Sodium102 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Südobst
Barcode: 9002228006414
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9002228006414. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.