Siemen Rapeat

Packaged product Beans and Legumes Rosten

Siemen Rapeat contains 552 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 116 kcal.

Roughly 79% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Siemen Rapeat by Rosten, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
552kcal per 100 g
22.9 gprotein
5.7 gcarbohydrates
47.6 gfat
116kcal in serving, 1 portion, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 552 kcal
Total fat L 47.6 g 61%
Saturated fat L 5.7 g 29%
Sodium L 1.4 mg 0.1%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 11.9 g 43%
Total sugars L 2.4 g
Protein L 22.9 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 4%Fat: 79%552kcal / 100 g
  • Protein 17%
  • Carbohydrates 4%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.9 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber11.9 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars2.4 gbelow the median for beans and legumes (median 2.6 g)
  • Fat47.6 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat5.7 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium1.4 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rosten
Barcode
6409770082003
Label serving
1 portion (21 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6409770082003. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Siemen Rapeat?

100 g of Siemen Rapeat has 552 kcal. Serving, 1 portion, 21 g (21 g): about 116 kcal.

Is Siemen Rapeat high in protein?

Siemen Rapeat contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 4.8 g in serving, 1 portion, 21 g (21 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Siemen Rapeat?

Siemen Rapeat has 5.7 g of total carbohydrates per 100 g, including 11.9 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Siemen Rapeat?

Siemen Rapeat contains 47.6 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Siemen Rapeat?

100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.