EN

鉄鍋あおり炒め炒飯 小

Packaged product Other Foods Shunsei

鉄鍋あおり炒め炒飯 小 contains 232 kcal per 100 g. A serving, 180 g (180 g) provides about 418 kcal.

Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

232kcal per 100 g
4.7 gprotein
37.5 gcarbohydrates
6.8 gfat
418kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 6.8 g 9%
Saturated fat not reported
Sodium L 629 mg 27%
Total carbohydrates L 37.5 g 14%
Dietary fiber not reported
Total sugars not reported
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 65%Fat: 27%232kcal / 100 g
  • Protein 8%
  • Carbohydrates 65%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for other foods (median 7.4 g)
  • Fat6.8 gabove the median for other foods (median 6.6 g)
  • Sodium629 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shunsei
Barcode
2554112002509
Label serving
180 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Delikatess Fleischkäse Migros 232 12 g 1.5 g 24 g
Toast complet Migros Migros 232 11 g 34 g 4 g
L'atelier poisson Findus 232 13 g 22 g 10 g
Plant-based Breakfast Patties Nature's Promise 232 19.6 g 8.9 g 14.3 g
Allumettes fumées à l'ancienne Thierry Schweitzer 232 23.9 g 0.2 g 15.1 g
Original Deep Dish Chicago Town 232 10 g 30 g 7.6 g
Vegan Dashida Sachets Dashida 232 9.6 g 38 g 4.6 g
Pains aux 5 céréales Demeter 232 6.4 g 42 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2554112002509. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 鉄鍋あおり炒め炒飯 小?

100 g of 鉄鍋あおり炒め炒飯 小 has 232 kcal. Serving, 180 g (180 g): about 418 kcal.

How much protein is in 鉄鍋あおり炒め炒飯 小?

鉄鍋あおり炒め炒飯 小 contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 8.5 g in serving, 180 g (180 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 鉄鍋あおり炒め炒飯 小?

鉄鍋あおり炒め炒飯 小 has 37.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鉄鍋あおり炒め炒飯 小?

鉄鍋あおり炒め炒飯 小 contains 6.8 g of fat per 100 g.

How much sodium is in 鉄鍋あおり炒め炒飯 小?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.