Shrimp & Vegetable Mandu
Packaged product Fish and Seafood Olban
Shrimp & Vegetable Mandu contains 129 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 110 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.8 mg | 4% |
| Sodium L | 588 mg | 26% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 60%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber2.4 gin the top quarter of fish and seafood (median 0 g)
- Sugars3.5 gin the top quarter of fish and seafood (median 0.3 g)
- Fat2.4 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.2 gbelow the median for fish and seafood (median 1.5 g)
- Sodium588 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olban
- Barcode
- 8809731101886
- Label serving
- 1 serving (85 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Citrus Shrimp Sprouts | 129 | 15.3 g | 0 g | 7.1 g |
| Alaskan Sockeye Salmon Member's Mark | 129 | 22.4 g | 0 g | 4.7 g |
| Alaskan sockeye salmon Member's mark | 129 | 22.4 g | 0 g | 4.7 g |
| Wild Sockeye Salmon Kvichak Fish Co | 129 | 22.3 g | 0 g | 4.7 g |
| Like & Black Pepper Skipjack Tuna Simple Truth | 129 | 22.9 g | 2.9 g | 3.6 g |
| Old Bay Cooked Shrimp Wegmans | 129 | 23.5 g | 0 g | 4.1 g |
| Wild pink salmon Wild Planet | 129 | 22.4 g | 0 g | 4.7 g |
| Wild caught sockeye salmon Wegmans | 129 | 22.4 g | 0 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809731101886. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.