Shrimp Scampi
Packaged product Fish and Seafood Meal Simple HEB
Shrimp Scampi contains 197 kcal per 100 g. A serving, 1 tray, 335 g (335 g) provides about 660 kcal.
Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0.15 g | |
| Cholesterol L | 52.2 mg | 17% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars | not reported | |
| Protein L | 10.4 g | 21% |
| Vitamin D L | 0.15 µg | 0.7% |
| Calcium L | 125 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 44%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gbelow the median for fish and seafood (median 17 g)
- Fiber1.5 gin the top quarter of fish and seafood (median 0 g)
- Fat7.8 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat3.3 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium107 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple HEB
- Barcode
- 0237618006821
- Label serving
- 1 tray (335 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harissa Scottish Salmon Fillets Sajnsburys | 197 | 20.3 g | 2.4 g | 11.7 g |
| Insalatissime tuna salad - Messicana Rio Mare | 197 | 10 g | 8.5 g | 13 g |
| Mini Poke Bowl - Salmon Zenshi | 197 | 6.7 g | 23.8 g | 8.5 g |
| Salmon Fillets Everyday Essentials | 197 | 22.9 g | 1 g | 11.2 g |
| Ready to eat shrimp scampi Publix | 197 | 7.1 g | 19.1 g | 12.6 g |
| Lemon And Pepper Fish Fillets Ocean Sea | 197 | 10.2 g | 15.2 g | 10.5 g |
| Hot Smoked Salmon Pâté Aldi | 197 | 14.8 g | 2.6 g | 14.1 g |
| Salmon Gravlax Thomas Dux | 197 | 19 g | 2 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0237618006821. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.