Is Shrimp high in protein?

Shrimp contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value). About 89% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Shrimp?

Shrimp has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shrimp?

Shrimp contains 0.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Shrimp?

100 g contains 44,847 mg of sodium, 1,950% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shrimp

Packaged product Fish and Seafood Lilly

Shrimp contains 53 kcal per 100 g.

Roughly 89% of its calories come from protein, with 11% from fat and 0.8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g

11.4 gprotein

0.1 gcarbohydrates

0.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	53 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.6 g	3%
Sodium L	44,847 mg	1,950%
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	11.4 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 89%
Carbohydrates 0.8%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.4 gbelow the median for fish and seafood (median 17 g)
Sugars0.1 gbelow the median for fish and seafood (median 0.3 g)
Fat0.6 gin the lowest quarter of fish and seafood (median 7.4 g)
Saturated fat0.6 gbelow the median for fish and seafood (median 1.5 g)
Sodium44,847 mgin the top quarter of fish and seafood (median 383 mg)
Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lilly
Barcode: 5027891379546
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cooked Salad Shrimp Big Y Foods Inc.	53	10.6 g	0 g	0.88 g
Pate de aceituna la gaeta	53	0.4 g	0 g	5.3 g
Vannamei Shrimps Frozen Raw DaySeaDay	53	12 g	0 g	0.6 g
White Tiger Shrimps Golden Seafood Aldi	53	11 g	1.3 g	0.5 g
TIE net een rood GOLDEN SEAFOOD White Tiger Shrimp Golden Sea Food	53	11 g	1.3 g	0.5 g
Seafood Mix, Squid, Octopus, Shrimp, Mussels Or Clams Neptune	53	10.6 g	0.88 g	0.44 g
Raw Shrimp S. M. Flickinger Co. Inc.	53	13.3 g	0 g	0.88 g
Raw Shrimp Pt Panca Mitra	53	12.4 g	0 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5027891379546. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.