Is Shrimp high in protein?

Shrimp contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 85% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Shrimp?

Shrimp has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shrimp?

Shrimp contains 0.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Shrimp?

100 g contains 885 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shrimp

Packaged product Fish and Seafood Ica

Shrimp contains 64 kcal per 100 g.

Roughly 85% of its calories come from protein, with 12% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

64kcal per 100 g

14 gprotein

0.5 gcarbohydrates

0.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	64 kcal
Total fat L	0.9 g	1%
Saturated fat L	0.5 g	3%
Sodium L	885 mg	38%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 85%
Carbohydrates 3%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gbelow the median for fish and seafood (median 17 g)
Sugars0.5 gabove the median for fish and seafood (median 0.3 g)
Fat0.9 gin the lowest quarter of fish and seafood (median 7.4 g)
Saturated fat0.5 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium885 mgin the top quarter of fish and seafood (median 383 mg)
Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ica
Barcode: 7318690026976
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Argentina Shrimps Cryistal Waters	64	14.4 g	0 g	0.4 g
Black Tiger Shrimp Selva Shrimp	64	15.2 g	0 g	0 g
Great value Pacific white shrimp Great Value	64	14.4 g	0 g	0.4 g
Seafood Medley western family	64	12.8 g	1.6 g	1.2 g
Black Tiger Shrimp Joya	64	14.4 g	0 g	0 g
Argentina Shrimp Crystal Waters Ocean Cusine	64	14.4 g	0 g	0.4 g
Pacific White Shrimp Maximum Seafood	64	14.4 g	0 g	0.4 g
Wild Caught Shrimp Fajitas Fremont Fish Market	64	9.2 g	5 g	0.71 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7318690026976. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.