How many calories are in Shrimp Harkau?

100 g of Shrimp Harkau has 167 kcal. Serving, 1 dumpling, 25 g (25 g): about 42 kcal.

Is Shrimp Harkau high in protein?

Shrimp Harkau contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2.5 g in serving, 1 dumpling, 25 g (25 g). About 25% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Shrimp Harkau?

Shrimp Harkau has 21 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shrimp Harkau?

Shrimp Harkau contains 4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Shrimp Harkau?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shrimp Harkau

Packaged product Fish and Seafood HÁ CÅO

Shrimp Harkau contains 167 kcal per 100 g. A serving, 1 dumpling, 25 g (25 g) provides about 42 kcal.

Roughly 53% of its calories come from carbohydrates, with 25% from protein and 23% from fat (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

167kcal per 100 g

10 gprotein

21 gcarbohydrates

4 gfat

42kcal in serving, 1 dumpling, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	167 kcal
Total fat L	4 g	5%
Saturated fat L	1.5 g	8%
Trans fat L	0 g
Cholesterol L	38 mg	13%
Sodium L	480 mg	21%
Total carbohydrates L	21 g	8%
Dietary fiber L	0 g	0%
Total sugars L	1 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 53%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gbelow the median for fish and seafood (median 17 g)
Sugars1 gabove the median for fish and seafood (median 0.3 g)
Fat4 gbelow the median for fish and seafood (median 7.4 g)
Sodium480 mgabove the median for fish and seafood (median 383 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: HÁ CÅO
Barcode: 0805128300120
Label serving: 1 dumpling (25 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0805128300120. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.