Shredded Red Cabbage

Packaged product Vegetables

Shredded Red Cabbage contains 29 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Shredded Red Cabbage, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
1.2 gprotein
7.1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 29 mg 1%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin D L 0 µg0%
Calcium L 47 mg4%
Iron L 0.82 mg5%
Potassium L 247 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%29kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron5%Calcium4%Vitamin D0%

Nutritional insights

  • Protein1.2 gbelow the median for vegetables (median 2.5 g)
  • Fiber2.4 gabove the median for vegetables (median 2 g)
  • Sugars3.5 gabove the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.2 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium29 mgin the lowest quarter of vegetables (median 333 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 29.4 kcal29 kcal
Protein 1.2 g1.2 g
Carbohydrates 7.1 g7.1 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 3.5 g3.5 g
Sodium n/a29 mg

Product details

Barcode
0071279560014
Category
Vegetables

Ingredients

Ingredients not reported.

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Broccoli florets Tesco 29 2.2 g 2.8 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shredded Red Cabbage?

100 g of Shredded Red Cabbage has 29 kcal.

How much protein is in Shredded Red Cabbage?

Shredded Red Cabbage contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Shredded Red Cabbage?

Shredded Red Cabbage has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars.

How much fat is in Shredded Red Cabbage?

Shredded Red Cabbage contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Shredded Red Cabbage?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 8, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071279560014. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2597904. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.