Shredded Chicken
Packaged product Poultry woolworths
Shredded Chicken contains 141 kcal per 100 g. A serving, 1 1, 100 g (100 g) provides about 141 kcal.
Roughly 75% of its calories come from protein, with 20% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 7.5 mg | 3% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 27.5 g | 55% |
| Vitamin A L | 1.4 µg | 0.2% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 0.023 mg | 0.2% |
| Vitamin K L | 0.2 µg | 0.2% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Pantothenic acid (B5) L | 0.093 mg | 2% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 0.51 µg | 0.1% |
| Vitamin B12 L | 0.028 µg | 1% |
| Calcium L | 1.3 mg | 0.1% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 2.1 mg | 0.5% |
| Phosphorus L | 16.5 mg | 1% |
| Potassium L | 20.5 mg | 0.4% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.006 mg | 0.7% |
| Manganese L | 0.002 mg | 0.1% |
| Selenium L | 1.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 4%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.5 gin the top quarter of poultry (median 17.6 g)
- Sugars0.1 gbelow the median for poultry (median 0.89 g)
- Fat3.3 gbelow the median for poultry (median 4.5 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium340 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.22 g |
|---|---|
| Polyunsaturated fat L | 0.14 g |
| Omega-3 fatty acids L | 0.011 g |
Product details
- Brand
- woolworths
- Barcode
- 0277395004696
- Label serving
- 1 1 (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Shredded Cooked Cold Woolworths | 141 | 27.5 g | 1.5 g | 3.3 g |
| Shredded Deli Chicken Woolworths | 141 | 27.5 g | 1.5 g | 3.3 g |
| Naked Chicken Enchilada Prep Kitchen | 141 | 12.3 g | 9.3 g | 5.7 g |
| Naked Chicken Enchilada (Balanced Fat Loss) Prep Kitchen | 141 | 11.8 g | 13.5 g | 4.2 g |
| Jalapeno chicken sausage Meijer | 141 | 15.4 g | 2.6 g | 7.7 g |
| Grilled Chicken Caesar Salad Sprouts | 141 | 9.6 g | 6.7 g | 7.7 g |
| BBQ Chicken Thighs Factor | 141 | 9.7 g | 15.1 g | 5.1 g |
| Shawarma Chicken Trader Joe’s | 141 | 18.5 g | 2.7 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0277395004696. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.