Shredded chicken taco bowl

Packaged product Meals and Dishes Factor

Shredded chicken taco bowl contains 162 kcal per 100 g. A serving, 334 g (334 g) provides about 540 kcal.

Roughly 35% of its calories come from protein, with 33% from fat and 32% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 461 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shredded chicken taco bowl by Factor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
14.1 gprotein
12.9 gcarbohydrates
6 gfat
540kcal in serving, 334 g (334 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 6 g 8%
Saturated fat not reported
Sodium L 180 mg 8%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 1.5 g 5%
Total sugars L 1.2 g
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 32%Fat: 33%162kcal / 100 g
  • Protein 35%
  • Carbohydrates 32%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gin the top quarter of meals and dishes (median 8.3 g)
  • Fiber1.5 gabove the median for meals and dishes (median 1.3 g)
  • Sugars1.2 gin the lowest quarter of meals and dishes (median 2.1 g)
  • Fat6 gin the top quarter of meals and dishes (median 4.1 g)
  • Sodium180 mgbelow the median for meals and dishes (median 230 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Factor
Barcode
7500130202301
Label serving
334 g
Category
Meals with chicken

Ingredients

Ingredients not reported.

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CHiken tikka masala with pilau rice Morrisons 161 8 g 17.1 g 6.5 g
Cajun chicken with dirty rice My Muscle Chef 161 16.1 g 12.6 g 4.7 g
Chicken Korma With Pilau Rice Asda 160 6.6 g 22 g 4.8 g
Chicken & Chorizo Paella World kitchen 160 11.4 g 18.2 g 4.1 g
Chicken korma with pilau rice Aldi 160 7.7 g 19.8 g 5.2 g
Kung Pao Chicken - Cub Meal Panda Express 160 8.8 g 8 g 11.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shredded chicken taco bowl?

100 g of Shredded chicken taco bowl has 162 kcal. Serving, 334 g (334 g): about 540 kcal.

Is Shredded chicken taco bowl high in protein?

Shredded chicken taco bowl contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 47 g in serving, 334 g (334 g). About 35% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.3 g).

How many carbs are in Shredded chicken taco bowl?

Shredded chicken taco bowl has 12.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shredded chicken taco bowl?

Shredded chicken taco bowl contains 6 g of fat per 100 g.

How much sodium is in Shredded chicken taco bowl?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7500130202301. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.