Shredded Chicken
Packaged product Poultry DEL REAL
Shredded Chicken contains 106 kcal per 100 g.
Roughly 83% of its calories come from protein, with 17% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium247 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 247 mg | 247 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Chicken Classic Seasoned Rotisserie Home Chef | 106 | 18.8 g | 0 g | 2.4 g |
| Lower Sodium Roasted Turkey Breast Hannaford | 106 | 22.9 g | 0 g | 1.8 g |
| Buffalo Chicken Deli Meat Boars Head | 106 | 22.9 g | 0 g | 1.8 g |
| Turkey Breast - 98% Fat Free Wegmans | 106 | 19.4 g | 0 g | 1.8 g |
| Fat Free Turkey Breast Deli Slices Wegmans | 106 | 19.4 g | 0 g | 1.8 g |
| Organic Chicken Thin Sliced Bell And Evans | 106 | 22 g | 0 g | 1.3 g |
| B/B Buffalo Chicken Breast ShopRite | 106 | 19.4 g | 1.8 g | 1.8 g |
| Wegmans 98% Fat Free Turkey Breast Wegmans | 106 | 19.4 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2424756. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0829793022927. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.