Shredded Carrots
Packaged product Vegetables Peak Harvest
Shredded Carrots contains 35 kcal per 100 g. A serving, 3.5 portion, 85.048 g (85.1 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
100 g provides 77% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 76.4 mg | 3% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 4.7 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 694 µg | 77% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber3.5 gin the top quarter of vegetables (median 2 g)
- Sugars4.7 gin the top quarter of vegetables (median 2.4 g)
- Fat0 gin the lowest quarter of vegetables (median 3.6 g)
- Sodium76.4 mgbelow the median for vegetables (median 275 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peak Harvest
- Barcode
- 0405648950972
- Label serving
- 3.5 portion (85.048 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrots Grimmway Farms | 35 | 0 g | 8.2 g | 0 g |
| Mushroom Grill Pack Giorgio | 35 | 2.4 g | 7.1 g | 0 g |
| Matchstick Carrots Harris Teeter Farmers Market | 35 | 1.2 g | 8.2 g | 0 g |
| Sliced Napa Cabbage Kimchi Shirakiku | 35 | 3.5 g | 7.1 g | 0 g |
| Sport Peppers Vienna | 35 | 0 g | 7.1 g | 0 g |
| Sliced Jalapeño Peppers Roland | 35 | 0 g | 3.5 g | 0 g |
| Roasted Red Peppers Mt. Olive | 35 | 0 g | 10.6 g | 0 g |
| Roasted Peppers Pastene | 35 | 0 g | 3.5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Carrots?
100 g of Shredded Carrots has 35 kcal. Serving, 3.5 portion, 85.048 g (85.1 g): about 30 kcal.
How much protein is in Shredded Carrots?
Shredded Carrots contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3.5 portion, 85.048 g (85.1 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Shredded Carrots?
Shredded Carrots has 8.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Carrots?
Shredded Carrots contains 0 g of fat per 100 g.
What vitamins and minerals does Shredded Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (77% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shredded Carrots?
100 g contains 76.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0405648950972. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.