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サラダふりかけ

Packaged product Other Foods Shonan Soy Studio

サラダふりかけ contains 349 kcal per 100 g. A serving, 25 g (25 g) provides about 87 kcal.

Roughly 48% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

349kcal per 100 g
20.4 gprotein
43.2 gcarbohydrates
12 gfat
87kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 12 g 15%
Saturated fat not reported
Sodium L 5,192 mg 226%
Total carbohydrates L 43.2 g 16%
Dietary fiber not reported
Total sugars not reported
Protein L 20.4 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 48%Fat: 30%349kcal / 100 g
  • Protein 23%
  • Carbohydrates 48%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.4 gin the top quarter of other foods (median 7.4 g)
  • Fat12 gabove the median for other foods (median 6.6 g)
  • Sodium5,192 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shonan Soy Studio
Barcode
4582553870409
Label serving
25 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4582553870409. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in サラダふりかけ?

100 g of サラダふりかけ has 349 kcal. Serving, 25 g (25 g): about 87 kcal.

Is サラダふりかけ high in protein?

サラダふりかけ contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 5.1 g in serving, 25 g (25 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in サラダふりかけ?

サラダふりかけ has 43.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in サラダふりかけ?

サラダふりかけ contains 12 g of fat per 100 g.

How much sodium is in サラダふりかけ?

100 g contains 5,192 mg of sodium, 226% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.