How many calories are in Shoarma?

100 g of Shoarma has 144 kcal. Serving, 1 portion, 100 g (100 g): about 144 kcal.

Is Shoarma high in protein?

Shoarma contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 16.8 g in serving, 1 portion, 100 g (100 g). About 47% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Shoarma?

Shoarma has 1.1 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shoarma?

Shoarma contains 8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Shoarma?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shoarma

Packaged product Other Foods Plus

Shoarma contains 144 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 144 kcal.

Roughly 50% of its calories come from fat, with 47% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g

16.8 gprotein

1.1 gcarbohydrates

8 gfat

144kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	144 kcal
Total fat L	8 g	10%
Saturated fat L	3.1 g	16%
Sodium L	393 mg	17%
Total carbohydrates L	1.1 g	0.4%
Dietary fiber	not reported
Total sugars L	0.4 g
Protein L	16.8 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Carbohydrates 3%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16.8 gin the top quarter of other foods (median 7.4 g)
Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
Fat8 gabove the median for other foods (median 6.6 g)
Saturated fat3.1 gabove the median for other foods (median 2 g)
Sodium393 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Plus
Barcode: 2115913004569
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Tartelette fraises Leclerc	144	2.8 g	22 g	4.5 g
Tagliatelle mit Lachs Jütro	144	7.3 g	10.7 g	7.6 g
2 coquilles st jacques Waitrose	144	7.7 g	10 g	7.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2115913004569. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.