Liquid Egg Product, Original
Packaged product Dairy and Eggs SUNSHINE
Liquid Egg Product, Original contains 54 kcal per 100 g. A serving, 0.25 cup, 56 g (56 g) provides about 30 kcal.
Roughly 86% of its calories come from protein, with 14% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 117% of the Daily Value for Riboflavin (B2), 91% of the Daily Value for potassium and 89% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 10.7 g | 21% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 1.5 mg | 117% |
| Vitamin B6 L | 0.14 mg | 8% |
| Vitamin B12 L | 2.1 µg | 89% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 4,290 mg | 91% |
| Zinc L | 1.1 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium205 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 71 IU |
|---|
Other components (1)
| Vitamin A, IU L | 1,340 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53.6 kcal | 54 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 205 mg | 205 mg |
Product details
- Brand
- SUNSHINE
- Barcode
- 0025073005202
- Label serving
- 0.25 cup
- Category
- Eggs & Egg Substitutes
Ingredients
EGGS WHITES, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM, COLOR (INCLUDES BETA CAROTENE). VITAMINS AND MINERALS: CALCIUM SULFATE, VITAMIN A PALMITATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN D3, ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great Egg-Spectations 100% Liquid Egg Whites BIG Y | 54 | 10.9 g | 0 g | 0 g |
| Egg Substitute TOPS | 54 | 10.9 g | 2.2 g | 0 g |
| Liquid Egg Whites TOPS | 54 | 10.9 g | 0 g | 0 g |
| Liquid Egg Whites TOPS | 54 | 10.9 g | 0 g | 0 g |
| Egg Substitute OUR FAMILY | 54 | 10.9 g | 2.2 g | 0 g |
| Egg Whites OUR FAMILY | 54 | 10.9 g | 2.2 g | 0 g |
| Liquid Egg Product HARRIS TEETER | 54 | 10.7 g | 1.8 g | 0 g |
| 100% Liquid Egg Whites HT TRADERS | 54 | 10.9 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid Egg Product, Original?
100 g of Liquid Egg Product, Original has 54 kcal. Serving, 0.25 cup, 56 g (56 g): about 30 kcal.
Is Liquid Egg Product, Original high in protein?
Liquid Egg Product, Original contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 56 g (56 g). About 86% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.5 g).
How many carbs are in Liquid Egg Product, Original?
Liquid Egg Product, Original has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Liquid Egg Product, Original?
Liquid Egg Product, Original contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Liquid Egg Product, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (117% DV), potassium (91% DV), Vitamin B12 (89% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liquid Egg Product, Original?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025073005202. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1914270. License: CC0 1.0 (U.S. public domain). Source record dated October 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "LIQUID EGG PRODUCT, ORIGINAL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.