やわらか豚の生姜焼き

Packaged product Other Foods ごちそうShape

やわらか豚の生姜焼き contains 144 kcal per 100 g. A serving, 250 g (250 g) provides about 359 kcal.

Roughly 37% of its calories come from protein, with 36% from fat and 27% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g
12.9 gprotein
9.6 gcarbohydrates
5.6 gfat
359kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 5.6 g 7%
Saturated fat not reported
Sodium L 354 mg 15%
Total carbohydrates L 9.6 g 4%
Dietary fiber L 1.2 g 4%
Total sugars not reported
Protein L 12.9 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 27%Fat: 36%144kcal / 100 g
  • Protein 37%
  • Carbohydrates 27%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.9 gabove the median for other foods (median 7.4 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Fat5.6 gbelow the median for other foods (median 6.6 g)
  • Sodium354 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ごちそうShape
Barcode
4595775778200
Label serving
250 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4595775778200. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in やわらか豚の生姜焼き?

100 g of やわらか豚の生姜焼き has 144 kcal. Serving, 250 g (250 g): about 359 kcal.

Is やわらか豚の生姜焼き high in protein?

やわらか豚の生姜焼き contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 32.2 g in serving, 250 g (250 g). About 37% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in やわらか豚の生姜焼き?

やわらか豚の生姜焼き has 9.6 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in やわらか豚の生姜焼き?

やわらか豚の生姜焼き contains 5.6 g of fat per 100 g.

How much sodium is in やわらか豚の生姜焼き?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.