さわやかトマトとごろっと野菜のトマトチーズチキン煮込み
Packaged product Other Foods ごちそうShape
さわやかトマトとごろっと野菜のトマトチーズチキン煮込み contains 103 kcal per 100 g. A serving, 330 g (330 g) provides about 341 kcal.
Roughly 35% of its calories come from protein, with 34% from carbohydrates and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 6.8 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 34%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for other foods (median 7.4 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars6.8 gabove the median for other foods (median 3.2 g)
- Fat3.6 gbelow the median for other foods (median 6.6 g)
- Sodium250 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ごちそうShape
- Barcode
- 4595775778088
- Label serving
- 330 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Frucht Quark Pflaume Zimt Milbona | 103 | 6.6 g | 12.2 g | 3 g |
| Mediterranean Sea Bass Fillets Lidl | 103 | 18.3 g | 0.3 g | 3.1 g |
| Boeuf Bourguignon Lionel | 103 | 14.3 g | 2.7 g | 3.7 g |
| Ricotta Tesco | 103 | 7 g | 3 g | 7 g |
| Spalla Cotta Sapori Genuini | 103 | 17 g | 1 g | 3.3 g |
| Frisches Hähnchenfilet GEKA frisch + frost Handels GmbH | 103 | 23.3 g | 0 g | 1.1 g |
| Pechuga Asada Ariztía | 103 | 16.7 g | 2 g | 3.3 g |
| Puding u Solji Dr. Oetker | 103 | 2.9 g | 17.8 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4595775778088. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.