Shake your day
Packaged product Other Foods Purasana
Shake your day contains 359 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 28% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 21 g | |
| Added sugars L | 0.58 g | 1% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 55%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of other foods (median 7.4 g)
- Fiber15 gin the top quarter of other foods (median 1.8 g)
- Sugars21 gin the top quarter of other foods (median 3.2 g)
- Fat6.2 gbelow the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium320 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Purasana
- Barcode
- 5400706615099
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poudre de protéines de pois*, quinoa* (15%), protéines de tournesol*, lucuma* (9%), physalis*, baobab* (7%), goji*, inuline*, agave*, arôme naturel, cassis*, sucre de fleur de cocotier, gomme arabique*, pollen d'abeilles*. (*produit issu de l'agriculture biologique)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisson à cuire Saveurs Bressanes | 359 | 18 g | 1.4 g | 27 g |
| So shape mangue passion So shape | 359 | 41 g | 31 g | 7.2 g |
| Bleu de gex Le Fromager Des Halles | 359 | 22 g | 0.2 g | 31 g |
| Teeth Jelly Natures Delight | 359 | 4.4 g | 81.2 g | 1.2 g |
| Pain azyme froment Céréales bio | 359 | 11 g | 74 g | 1.3 g |
| Gemelli Colavita | 359 | 13.5 g | 74 g | 0 g |
| Pandekage mix Easis | 359 | 16 g | 61 g | 8.1 g |
| Planche apéritive Montagne noire | 359 | 24 g | 2.8 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400706615099. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.