How many calories are in Sfilatini?

100 g of Sfilatini has 304 kcal.

How much protein is in Sfilatini?

Sfilatini contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sfilatini?

Sfilatini has 52.2 g of total carbohydrates per 100 g, including 2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sfilatini?

Sfilatini contains 6.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Sfilatini?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sfilatini

Packaged product Other Foods Eurospin

Sfilatini contains 304 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

304kcal per 100 g

8.8 gprotein

52.2 gcarbohydrates

6.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	304 kcal
Total fat L	6.2 g	8%
Saturated fat L	1.3 g	7%
Sodium L	600 mg	26%
Total carbohydrates L	52.2 g	19%
Dietary fiber L	2 g	7%
Total sugars L	3.3 g
Added sugars L	0 g	0%
Protein L	8.8 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 70%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.8 gabove the median for other foods (median 7.4 g)
Fiber2 gabove the median for other foods (median 1.8 g)
Sugars3.3 gabove the median for other foods (median 3.2 g)
Fat6.2 gbelow the median for other foods (median 6.6 g)
Saturated fat1.3 gbelow the median for other foods (median 2 g)
Sodium600 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Eurospin
Barcode: 8017596070197
Quantity: 400 g
Category: Other Foods

Ingredients

PANE DI TIPOO COOLIO DI OLIVA (4,8%) Ingredienti: Farina di ANO tenero tipo "0", acqua, olie droliva 4,9%, evito, zucchero, sale, fotina di FRUMENTO maltero, glutine di FRUMENTO, emulsionan : mchafe digliceridi degli acidi grassi, stearol-2-lattiato di sodio. Pub contenere trocce di LATTE, SOIA, UOVA e SENAPE. Trattato con alcool etilico. Conservare in leggo fresco e asciutto e lontano da fonti di calore. Dopo l'apertura conservare a temperatura ambiente e consumare entro qualche glorno. Pane morbido da consumare tal quale o farcito a placere, a preferenza previd riscaldato. SFILANI PŠENIČNI KRUH Z OLIČNIM OLIEM (4,8%) Sestavine: PŠENIČNA moka, voda, oljčno olje 4,8%, kvas, sladkor, sol, sladna PSENIČNA mola, PŠENIČNI gluten, emulgatorji: mono-In digliceridi maštobnih kislin, natrijev stearoill-2-laktilat. Lahko vsebuje sledi MLEKA, SOJE, JAJC in GORCICE.Obdelanzetinis alkoholom. Vsebnost alkohola: 29%. Zivilo ni primerno za otroke. Hranite na hladrem in suhem mestu, daleč od toplotnih virov. Po odprtju hranite na sobni temperaturi o uporabite v nekaj dneh. Slika je simbolna. SFILATINI PSENICNI KRUH S MASLINOVIM ULJEM (4,8%) Sastojci: PSENIČNO brašno, voda, maslinovo ulje (4,6%), kvasar, leter, sol, PSENIČNO sladno brašno, PŠENIČNI gluten, emulgatori: mono - digliceridi masnih kiselina, natrijev stearoil-2-laktilat. Tretirano etilnim alkoholom. Sadrži 2% alkohola. Može sadržavati tragove MLIJEKA, SOJE, JAJA I GORUSICE Cuvati na suhom I hladnom mjestu, podalje od izvora topline. Nakon otvaranje duvajte na sobnoj temperaturi konzumirajte u roku od nekoliko dana. Silla je simbullična.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8017596070197. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.