How many calories are in Sesamfrön?

100 g of Sesamfrön has 629 kcal. Serving, 1 portion, 100 g (100 g): about 629 kcal.

Is Sesamfrön high in protein?

Sesamfrön contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Sesamfrön?

Sesamfrön has 6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesamfrön?

Sesamfrön contains 55 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sesamfrön?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sesamfrön

Packaged product Other Foods ICA Asia

Sesamfrön contains 629 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 629 kcal.

Roughly 79% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

629kcal per 100 g

26 gprotein

6 gcarbohydrates

55 gfat

629kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	629 kcal
Total fat L	55 g	71%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	6 g	2%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 4%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat55 gin the top quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ICA Asia
Barcode: 7318690521594
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cashews Nut Walker	629	20 g	25.7 g	48.6 g
Chopped Almonds Dunnes	629	21 g	6.9 g	56 g
Exotical Iswari	629	9 g	50 g	37 g
Flaked almons Morrisons	629	7.4 g	6.9 g	55.8 g
Coffret Lindor Lindt	629	4.5 g	41 g	49 g
Flaked Almonds Belbake	629	21.1 g	6.9 g	55.8 g
Masala Boondi Swad	629	14.3 g	34.3 g	48.6 g
Truffes Dardenne	629	8.8 g	26 g	52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7318690521594. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.