Sesame Seeds

Packaged product Beverages Saitaku

Sesame Seeds contains 581 kcal per 100 g.

Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (581 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame Seeds by Saitaku, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
581kcal per 100 g
21 gprotein
6 gcarbohydrates
54 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 54 g 69%
Saturated fat L 8 g 40%
Sodium L 0 mg 0%
Total carbohydrates L 6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 4%Fat: 82%581kcal / 100 g
  • Protein 14%
  • Carbohydrates 4%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for beverages (median 19 g)
  • Fiber0 gin the lowest quarter of beverages (median 14 g)
  • Sugars0 gin the lowest quarter of beverages (median 0.49 g)
  • Fat54 gin the top quarter of beverages (median 49.7 g)
  • Saturated fat8 gabove the median for beverages (median 7 g)
  • Sodium0 mgin the lowest quarter of beverages (median 12 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saitaku
Barcode
5060194790465
Quantity
95g
Category
Toasted sesame
Packaging
Plastic,en:pet-polyethylene-terephthalate,en:tub
Nutri-Score
B as computed by Open Food Facts

Ingredients

Roasted sesame seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Graines de sésame toastées Casino 582 20 g 9.1 g 48 g
Sezamová tyčinka Crownfield 578 18 g 33.3 g 40 g
Sèsam caramel·litzat amb Cúrcuma ordi 578 12 g 47.7 g 37.8 g
White Sesame Seeds Roasted Ita San 577 19 g 8.9 g 49 g
Sesame Dmart 587 17.6 g 9.9 g 49.7 g
Sesame complet grillé pepite-fruit-secs 575 17 g 11.7 g 48 g
sésamo ajonjoli Hacendado 575 17 g 11.7 g 48 g
Semillas sésamo tostado ecológico Eco-Salim 575 20 g 8.7 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060194790465. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame Seeds?

100 g of Sesame Seeds has 581 kcal.

Is Sesame Seeds high in protein?

Sesame Seeds contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 19 g).

How many carbs are in Sesame Seeds?

Sesame Seeds has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Seeds?

Sesame Seeds contains 54 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Sesame Seeds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.