Sesame seed sandwich buns
Packaged product Meals and Dishes Meijer
Sesame seed sandwich buns contains 282 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 28% of the Daily Value for Folate (B9), 26% of the Daily Value for Niacin (B3) and 22% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 50.7 g | 18% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 7 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 4.2 mg | 26% |
| Folate (B9) L | 110 µg | 28% |
| Calcium L | 42 mg | 3% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 99 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 10 g)
- Fiber2.8 gabove the median for meals and dishes (median 1.8 g)
- Sugars7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.9 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium408 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.7 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Other components (3)
| Fiber, soluble L | 0 g |
|---|---|
| Fiber, insoluble L | 1 g |
| Folic acid L | 87 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 8.5 g | 8.5 g |
| Carbohydrates | 50.7 g | 50.7 g |
| Fat | 4.9 g | 4.9 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 7 g | 7 g |
| Sodium | 408 mg | 408 mg |
Product details
- Brand
- Meijer
- Barcode
- 0708820008717
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger boston Schulstad | 282 | 9.1 g | 48 g | 4.7 g |
| Pizza Rounda Ingham’s | 282 | 10.9 g | 45.4 g | 4.7 g |
| Blueberry Dessert Pizza Momma Cozzi’s | 282 | 4.2 g | 47.2 g | 8.5 g |
| Whole Wheat Sourdough Sandwich Bread Pain d’Avignon | 282 | 7.1 g | 56.4 g | 0 g |
| Pizza Pepperoni Putka | 282 | 10 g | 34 g | 12 g |
| Burger Puffs Stew Leonardas Burger Puffs | 282 | 15.3 g | 31.8 g | 10.6 g |
| Original sandwich bread Soozy’s | 282 | 7.7 g | 30.8 g | 15.4 g |
| Sausage Breakfast Burrito Fresh & Ready | 282 | 8.4 g | 26.9 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2636795. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0708820008717. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.