How many calories are in Sesame Paste, Tahini?

100 g of Sesame Paste, Tahini has 668 kcal. Serving, 100 g (100 g): about 668 kcal.

Is Sesame Paste, Tahini high in protein?

Sesame Paste, Tahini contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 23.8 g).

How many carbs are in Sesame Paste, Tahini?

Sesame Paste, Tahini has 3.9 g of total carbohydrates per 100 g, including 8.1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Paste, Tahini?

Sesame Paste, Tahini contains 60 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).

What vitamins and minerals does Sesame Paste, Tahini contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (176% DV), iron (81% DV), magnesium (77% DV), calcium (74% DV) and Thiamin (B1) (66% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Paste, Tahini?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sesame Paste, Tahini

Packaged product Beverages dmBio

Sesame Paste, Tahini contains 668 kcal per 100 g. A serving, 100 g (100 g) provides about 668 kcal.

Roughly 82% of its calories come from fat, with 15% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (652 kcal per 100 g).

100 g provides 176% of the Daily Value for copper, 81% of the Daily Value for iron and 77% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

668kcal per 100 g

25 gprotein

3.9 gcarbohydrates

60 gfat

668kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	668 kcal
Total fat L	60 g	77%
Saturated fat L	9.9 g	50%
Cholesterol L	0 mg	0%
Sodium L	170 mg	7%
Total carbohydrates L	3.9 g	1%
Dietary fiber L	8.1 g	29%
Total sugars L	0.9 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0.25 mg	2%
Thiamin (B1) L	0.79 mg	66%
Riboflavin (B2) L	0.25 mg	19%
Niacin (B3) L	4.5 mg	28%
Pantothenic acid (B5) L	0.05 mg	1%
Vitamin B6 L	0.79 mg	47%
Folate (B9) L	97.2 µg	24%
Vitamin B12 L	0 µg	0%
Calcium L	964 mg	74%
Iron L	14.6 mg	81%
Magnesium L	325 mg	77%
Phosphorus L	607 mg	49%
Potassium L	469 mg	10%
Zinc L	5.8 mg	52%
Copper L	1.6 mg	176%
Manganese L	1.2 mg	54%
Selenium L	26.6 µg	48%
Iodine L	2.5 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 2%
Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gabove the median for beverages (median 23.8 g)
Fiber8.1 gbelow the median for beverages (median 9.4 g)
Sugars0.9 gabove the median for beverages (median 0.48 g)
Fat60 gin the top quarter of beverages (median 58 g)
Saturated fat9.9 gin the top quarter of beverages (median 9 g)
Sodium170 mgin the top quarter of beverages (median 28 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	18.8 g
Polyunsaturated fat L	21.9 g

Sugars and starch (1)

Starch L	0.4 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.26 g
Linoleic acid (omega-6, 18:2) L	21.3 g

Carotenoids (1)

Beta-carotene L	5 µg

Other components (2)

Water L	3.5 g
Alcohol L	0 g

Product details

Brand: dmBio
Barcode: 4066447948318
Quantity: 250g
Label serving: 100 g
Category: Tahini
Nutri-Score: D as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100 % SESAM* geschält. *aus biologischer Landwirtschaft.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Purée de Sésame 1/2 Complet Jean herve	668	24.3 g	2.2 g	60.4 g
Tahini dmBio	668	25 g	3.9 g	60 g
100% Natural Tahina Cortas	668	26 g	12.7 g	55 g
Tahin Bio B&N	668	25.6 g	14.6 g	56.3 g
tahini Harika	668	22.3 g	10.2 g	55.4 g
Tahin, pate de sésame Harika	668	23 g	12.5 g	58 g
Tahin harika	668	22.3 g	10.2 g	55.4 g
weisses tahin Rapunzel	668	25 g	3.9 g	60 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4066447948318. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.