Sesame Garlic Sauce
Packaged product Soups and Sauces Iron Kitchen
Sesame Garlic Sauce contains 188 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 56 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,590 mg | 69% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 43.8 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars43.8 gin the top quarter of soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium1,590 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 188 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 36.7 g | 43.8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 33.3 g | 43.8 g |
| Sodium | 1,900 mg | 1,590 mg |
Product details
- Brand
- Iron Kitchen
- Barcode
- 0731050000190
- Label serving
- 1 portion (30 ml)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce chaude curry Boni | 188 | 0.5 g | 5.8 g | 18 g |
| Sauce de soja sucrée Pearl river bridge | 188 | 5.6 g | 40.3 g | 0 g |
| Sauce salade légère à la moutarde Lesieur | 188 | 0.6 g | 8.2 g | 16.5 g |
| Shredded Beef w/ Barbacoa Sauce Marketside | 188 | 14.1 g | 8.6 g | 10.9 g |
| Cheese Dip Arbo’s | 188 | 9.4 g | 3.1 g | 15.6 g |
| Cheese Dip Arbos | 188 | 9.4 g | 3.1 g | 15.6 g |
| Pulled Chicken Queso Dip Wegmans | 188 | 15.3 g | 4.7 g | 11.8 g |
| Hawaiian Spring Roll No Sauce Sushic | 188 | 7.8 g | 26 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679923. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0731050000190. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.