Sesame Fried Rice

Packaged product Meals and Dishes Every

Sesame Fried Rice contains 187 kcal per 100 g. A serving, 400 g (400 g) provides about 748 kcal.

Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame Fried Rice by Every, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
4.9 gprotein
20.2 gcarbohydrates
8.9 gfat
748kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 8.9 g 11%
Saturated fat L 1.2 g 6%
Sodium L 295 mg 13%
Total carbohydrates L 20.2 g 7%
Dietary fiber L 3.1 g 11%
Total sugars L 3 g
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 45%Fat: 44%187kcal / 100 g
  • Protein 11%
  • Carbohydrates 45%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber3.1 gabove the median for meals and dishes (median 1.8 g)
  • Sugars3 gabove the median for meals and dishes (median 2.6 g)
  • Fat8.9 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium295 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Every
Barcode
4260753372441
Label serving
400 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260753372441. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame Fried Rice?

100 g of Sesame Fried Rice has 187 kcal. Serving, 400 g (400 g): about 748 kcal.

How much protein is in Sesame Fried Rice?

Sesame Fried Rice contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 19.6 g in serving, 400 g (400 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Sesame Fried Rice?

Sesame Fried Rice has 20.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Fried Rice?

Sesame Fried Rice contains 8.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Sesame Fried Rice?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.