Sesame Crispbread
Packaged product Bread and Baked Goods Burger
Sesame Crispbread contains 340 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 21 g | 75% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gbelow the median for bread and baked goods (median 10 g)
- Fiber21 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat5.5 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat1 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium520 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Burger
- Barcode
- 4012970018820
- Category
- Crackers (Appetizers)
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Wholemeal rye flour 102g*, sesame seeds 11g, salt. (in g per 100g of crispbread) May contain ces of milk and other cereals containing gluten Best before end: see on side. Store in a dry place. FB Pain croustillant au seigle complet au sésame Ingrédients: farine de seigle complète 102g*, sésame 11g, sel. (en g pour 100g de pain croustillant) Peut contenir des traces de lait et d'autres céréales à base de gluten. A consommer de préférence avant fin: voir sur le côté. A conserver dans un endroit sec. ⑪Pane croccante di segale integrale con sesamo Ingredienti: farina di segale integrale 102g, sesamo 11g", sale. (*in g per 100g di pane croccante) Può contenere tracce di latte e altri cereali contenenti glutine. Da consumarsi preferibilmente entro fine: vedi ato confezione. Conservare in luogo asciutto. NL Ro Ingredi 11g, k sporen graansc einde: zi GR Τραγο Συστατικά: τpayavou σουσάμι aλa Snu QUOKƐua κατά προ CY Κράι Συστατικ Σouoáμ Σουσάμ кpáкep) κράκερ) бnuntp δημητρ Kará κατά GUE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4012970018820. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.