How many calories are in Sesam ungeschält?

100 g of Sesam ungeschält has 642 kcal.

Is Sesam ungeschält high in protein?

Sesam ungeschält contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is below the median (median 18.2 g).

How many carbs are in Sesam ungeschält?

Sesam ungeschält has 24 g of total carbohydrates per 100 g, including 12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesam ungeschält?

Sesam ungeschält contains 50 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

How much sodium is in Sesam ungeschält?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sesam ungeschält

Packaged product Beverages Bio Hofer

Sesam ungeschält contains 642 kcal per 100 g.

Roughly 73% of its calories come from fat, with 16% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (591 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

642kcal per 100 g

18 gprotein

24 gcarbohydrates

50 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	642 kcal
Total fat L	50 g	64%
Saturated fat L	7.3 g	37%
Sodium L	12 mg	0.5%
Total carbohydrates L	24 g	9%
Dietary fiber L	12 g	43%
Total sugars L	0 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 16%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gbelow the median for beverages (median 18.2 g)
Fiber12 gabove the median for beverages (median 11.6 g)
Sugars0 gin the lowest quarter of beverages (median 0.3 g)
Saturated fat7.3 gabove the median for beverages (median 7.1 g)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bio Hofer
Barcode: 4061462874161
Category: Sesame
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Graines de sésame Justebio	641	21 g	9.3 g	56 g
Graine de Sésame Les Fruits Secs	644	21 g	9.3 g	56 g
La graine de sésame complète Yoonuts	644	21 g	9.3 g	56 g
Sesame complet Artisans du Monde	646	18 g	13 g	56 g
Sezam łuskany Promienie Słońca	638	18 g	23 g	50 g
Sesam ungeschält schwarz Vitasia	638	18 g	23 g	50 g
Semi di sesamo bio Natur aktiv	638	17.6 g	23.5 g	50 g
Roasted Black Sesame Seeds FLAVOR FULL FOODS INC.	636	19 g	23 g	52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061462874161. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.