Sesam Soepstengels

Packaged product Other Foods AH

Sesam Soepstengels contains 472 kcal per 100 g. A serving, 125 g (125 g) provides about 590 kcal.

Roughly 48% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

472kcal per 100 g
15 gprotein
56 gcarbohydrates
20 gfat
590kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 20 g 26%
Saturated fat not reported
Sodium L 531 mg 23%
Total carbohydrates L 56 g 20%
Dietary fiber L 4.2 g 15%
Total sugars L 3.8 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 48%Fat: 39%472kcal / 100 g
  • Protein 13%
  • Carbohydrates 48%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Fiber4.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.8 gabove the median for other foods (median 3.2 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Sodium531 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AH
Barcode
8719587068762
Label serving
125 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587068762. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesam Soepstengels?

100 g of Sesam Soepstengels has 472 kcal. Serving, 125 g (125 g): about 590 kcal.

Is Sesam Soepstengels high in protein?

Sesam Soepstengels contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 18.8 g in serving, 125 g (125 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sesam Soepstengels?

Sesam Soepstengels has 56 g of total carbohydrates per 100 g, including 4.2 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesam Soepstengels?

Sesam Soepstengels contains 20 g of fat per 100 g.

How much sodium is in Sesam Soepstengels?

100 g contains 531 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.