Sesam krokant
Packaged product Sweets and Desserts Schock's
Sesam krokant contains 525 kcal per 100 g. A serving, 25 g (25 g) provides about 131 kcal.
Roughly 55% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 1,726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 525 kcal | |
| Total fat L | 31.5 g | 40% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 35.6 g | |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 34%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gabove the median for sweets and desserts (median 8 g)
- Fiber7.7 gabove the median for sweets and desserts (median 6.1 g)
- Sugars35.6 gabove the median for sweets and desserts (median 30 g)
- Fat31.5 gin the top quarter of sweets and desserts (median 19.1 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 6 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 132 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
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|---|---|---|---|---|
| Spekulatius Riegel Foodloose | 525 | 12 g | 45 g | 31 g |
| Smart nuts nu3 | 525 | 13 g | 49 g | 29 g |
| KitKat Chunky White Chocolate Nestlé | 525 | 8.2 g | 59.5 g | 27.9 g |
| Peanut Butter With Dark Chocolate Granola Bar Elevation | 525 | 20 g | 35 g | 37.5 g |
| Barre aux noix beurré d arachide Great Value | 525 | 20 g | 37 g | 35 g |
| Reese's bar Hershey's | 525 | 7.5 g | 57.5 g | 32.5 g |
| Classic KitKat Nestlé | 525 | 7.5 g | 62.5 g | 27.5 g |
| Marvellous Creations Jelly Popping Candy Beanies In Dairy Milk Milk Chocolate Cadbury | 525 | 6.4 g | 61.6 g | 26.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesam krokant?
100 g of Sesam krokant has 525 kcal. Serving, 25 g (25 g): about 131 kcal.
Is Sesam krokant high in protein?
Sesam krokant contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 3.2 g in serving, 25 g (25 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8 g).
How many carbs are in Sesam krokant?
Sesam krokant has 44.1 g of total carbohydrates per 100 g, including 7.7 g of fiber and 35.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesam krokant?
Sesam krokant contains 31.5 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Sesam krokant?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006084001021. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.