sertés sonka

Packaged product Meat finonimo

Sertés sonka contains 93 kcal per 100 g.

Roughly 65% of its calories come from protein, with 31% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

sertés sonka by finonimo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
15 gprotein
1 gcarbohydrates
3.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.2 g 6%
Sodium L 920 mg 40%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 4%Fat: 31%93kcal / 100 g
  • Protein 65%
  • Carbohydrates 4%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the lowest quarter of meat (median 18 g)
  • Sugars0.5 gbelow the median for meat (median 0.9 g)
  • Fat3.2 gin the lowest quarter of meat (median 13 g)
  • Saturated fat1.2 gbelow the median for meat (median 4.6 g)
  • Sodium920 mgbelow the median for meat (median 982 mg)
  • Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
finonimo
Barcode
8586022774683
Quantity
200 gr
Category
Prepared meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sertéscomb 70%, ivóvíz, keményítő pás só (étkezési só, tartósítószer E250). stabilizátor (E451), sertésfehérje, dextróz, sürítőanyagok (E407, E417), savanyúságot szabályozó anyag (E331), antioxidánsok (E301, E316), aroma, fűszerkivonatok.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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FoodCaloriesProteinCarbsFat
Pechuga de pavo noel 93 15 g 1.5 g 3 g
Jamón de Pavo ElPozo 93 11 g 5.5 g 3 g
Sandwich Campofrio 93 9 g 7.5 g 3 g
Jamon De Pavo Pieza Carrefour 93 11 g 5.5 g 3 g
Black Forest Turkey Breast Dietz & Watson 93 20.4 g 0 g 0.93 g
Haggen, honey ham steak, boneless Haggen 93 19.3 g 1.8 g 2.6 g
Cooked Ham Black Bear 93 18.5 g 1.9 g 1.9 g
Black bear, mesquite turkey breast, smoked Black Bear 93 20.4 g 0 g 0.93 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8586022774683. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in sertés sonka?

100 g of sertés sonka has 93 kcal.

Is sertés sonka high in protein?

Sertés sonka contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 65% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in sertés sonka?

Sertés sonka has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sertés sonka?

Sertés sonka contains 3.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in sertés sonka?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.