Serrano Thin Sliced Ham, Serrano
Packaged product Meat PRIVATE SELECTION
Serrano Thin Sliced Ham, Serrano contains 250 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 70 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (250 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 1,610 mg | 70% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 28.6 g | 57% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of meat (median 19.6 g)
- Fat16.1 gbelow the median for meat (median 16.7 g)
- Saturated fat3.6 gbelow the median for meat (median 6.3 g)
- Sodium1,610 mgabove the median for meat (median 1,100 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- PRIVATE SELECTION
- Barcode
- 0011110201072
- Label serving
- 1 ONZ
- Category
- pepperoni-salami-cold-cuts
Ingredients
PORK HAM, SALT, SUGAR, PRESERVATIVES (POTASSIUM NITRATE, SODIUM NITRITE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veroni Prosciutto Italiano, 4 Oz VERONI | 250 | 28.6 g | 0 g | 14.3 g |
| Reserve, Prosciutto H-E-B | 250 | 28.6 g | 0 g | 14.3 g |
| Prosciutto MEIJER | 250 | 32.1 g | 0 g | 14.3 g |
| Sweet & Spicy Jambon Americano, Sweet & Spicy LA QUERCIA | 250 | 32.1 g | 0 g | 10.7 g |
| Lite Italian Dry Salami, Lite Italian Dry SIGNATURE SELECT | 250 | 35.7 g | 3.6 g | 12.5 g |
| German Salami KOWALSKI | 250 | 14.3 g | 1.8 g | 19.6 g |
| Dry Cured Ham PREFERRED SELECTION | 250 | 35.7 g | 0 g | 12.5 g |
| Hickory Smoked Ring Bologna, Garlic BERKS | 250 | 12.5 g | 3.6 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serrano Thin Sliced Ham, Serrano?
100 g of Serrano Thin Sliced Ham, Serrano has 250 kcal. 1 ONZ (28 g): about 70 kcal.
Is Serrano Thin Sliced Ham, Serrano high in protein?
Serrano Thin Sliced Ham, Serrano contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in 1 ONZ (28 g). About 44% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 19.6 g).
How many carbs are in Serrano Thin Sliced Ham, Serrano?
Serrano Thin Sliced Ham, Serrano has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Serrano Thin Sliced Ham, Serrano?
Serrano Thin Sliced Ham, Serrano contains 16.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Serrano Thin Sliced Ham, Serrano?
100 g contains 1,610 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 29, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1887263. License: CC0 1.0 (U.S. public domain). Source record dated April 29, 2021. Imported November 6, 2026.
Last updated: . Source description: "SERRANO THIN SLICED HAM, SERRANO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.