How many calories are in Serrano Hesp?

100 g of Serrano Hesp has 248 kcal.

Is Serrano Hesp high in protein?

Serrano Hesp contains 35 g of protein per 100 g (70% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Serrano Hesp?

Serrano Hesp has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Serrano Hesp?

Serrano Hesp contains 12 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Serrano Hesp?

100 g contains 1,888 mg of sodium, 82% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Serrano Hesp

Packaged product Other Foods Aldi

Serrano Hesp contains 248 kcal per 100 g.

Roughly 56% of its calories come from protein, with 43% from fat and 0.8% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

248kcal per 100 g

35 gprotein

0.5 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	248 kcal
Total fat L	12 g	15%
Saturated fat L	3.8 g	19%
Sodium L	1,888 mg	82%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	35 g	70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 56%
Carbohydrates 0.8%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein35 gin the top quarter of other foods (median 7.4 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat12 gabove the median for other foods (median 6.6 g)
Saturated fat3.8 gabove the median for other foods (median 2 g)
Sodium1,888 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4068261078134
Category: Other Foods

Ingredients

Ingredients not reported.

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Eiweissbrot Alnatiura	248	20 g	14 g	10 g
Delikatess-Kalbfleischkäse Migros	248	12 g	1 g	22 g
Samoussa poisson Mari Gajak	248	13.4 g	34 g	3.9 g
Mettwurst Cactus	248	16.8 g	0.7 g	19 g
Soja-Eis Schokolade Rewe Beste Wahl	248	4.6 g	21.3 g	15.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068261078134. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.