Serious MASS
Packaged product Other Foods Optimumnutrition
Serious MASS contains 375 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (366 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 75.5 g | 27% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 6.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.9 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 81%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.9 gbelow the median for other foods (median 47.7 g)
- Fiber0.8 gbelow the median for other foods (median 1.7 g)
- Sugars6.4 gin the top quarter of other foods (median 3 g)
- Fat1.4 gbelow the median for other foods (median 2.9 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.1 g)
- Sodium148 mgbelow the median for other foods (median 184 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimumnutrition
- Barcode
- 5060469981833
- Category
- Bodybuilding supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
( OF r orn MILK Malfodoxtrine, mélange protéines (concentré protéines do lactosérum0, caséinate de calcium0 hianc ci ooof), cacao matqre en e, arôm$3%, mélange de minéraux (phoqphafo dipotasqiqijp, chlorijre sodium, pyrophosphate ferriqt-je (III) f nr mf.»s iodure de à r haino rrV;atinça monohydratée, choline, qllltarnjn€?, gli/tamine (GLU TFN) lactosérum en rrti•lanqo vit arrunr•q (ar ido a' )cor t)iq'je, vitaminr» F, nicot tnamirio, 01, al o de thiarntno, riboflavinn. vit amine ? ) nr (Molkonnroteinkorvontrat" Kal?iurnkaseinatn Fialhurnin), link o 'id. Glutamin (Gt r NI Mnlk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060469981833. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.