Is Serano high in protein?

Serano contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Serano?

Serano has 9.1 g of total carbohydrates per 100 g, including 12.5 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Serano?

Serano contains 49.9 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Serano

Packaged product Other Foods Serano

Serano contains 579 kcal per 100 g.

Roughly 79% of its calories come from fat, with 15% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

579kcal per 100 g

21.2 gprotein

9.1 gcarbohydrates

49.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	579 kcal
Total fat L	49.9 g	64%
Saturated fat L	3.8 g	19%
Sodium	not reported
Total carbohydrates L	9.1 g	3%
Dietary fiber L	12.5 g	45%
Total sugars L	4.4 g
Protein L	21.2 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 6%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.2 gin the top quarter of other foods (median 7.4 g)
Fiber12.5 gin the top quarter of other foods (median 1.8 g)
Sugars4.4 gabove the median for other foods (median 3.2 g)
Fat49.9 gin the top quarter of other foods (median 6.6 g)
Saturated fat3.8 gabove the median for other foods (median 2 g)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Serano
Barcode: 5290097019954
Category: Other Foods

Ingredients

Ingredients not reported.

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Mega Snaps Bar Trupo	579	2.3 g	52.6 g	36.8 g
Chocolat stella Chocolat Stella	579	9 g	44 g	40 g
Amandes torréfiées au gianduja Mazet	579	12.4 g	35.9 g	42.6 g
Ailoli smoked garlic Leon	579	0.86 g	6.1 g	62.3 g
Sea Shells au praliné noisettes Belvas	579	6.5 g	50.1 g	38.8 g
Étui praliné Lait Noix de coco Comptoir du Cacao	579	8 g	42 g	41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5290097019954. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.