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Ser Solan

Packaged product Other Foods Maluta

Ser Solan contains 267 kcal per 100 g. A serving, 200 g (200 g) provides about 534 kcal.

Roughly 71% of its calories come from fat, with 24% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
16 gprotein
3.4 gcarbohydrates
21 gfat
534kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 21 g 27%
Saturated fat L 15 g 75%
Sodium L 1,180 mg 51%
Total carbohydrates L 3.4 g 1%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 5%Fat: 71%267kcal / 100 g
  • Protein 24%
  • Carbohydrates 5%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat21 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat15 gin the top quarter of other foods (median 2 g)
  • Sodium1,180 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maluta
Barcode
5904467711156
Label serving
200 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5904467711156. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ser Solan?

100 g of Ser Solan has 267 kcal. Serving, 200 g (200 g): about 534 kcal.

Is Ser Solan high in protein?

Ser Solan contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 32 g in serving, 200 g (200 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Ser Solan?

Ser Solan has 3.4 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ser Solan?

Ser Solan contains 21 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Ser Solan?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.