Seppie indopacifiche congelate

Packaged product Fish and Seafood Conad

Seppie indopacifiche congelate contains 57 kcal per 100 g.

Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 85 kcal per 100 g across 84 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seppie indopacifiche congelate by Conad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
13 gprotein
0 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.3 g 2%
Sodium L 520 mg 23%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Fat: 9%57kcal / 100 g
  • Protein 91%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for fish and seafood (median 15 g)
  • Fat0.6 gin the lowest quarter of fish and seafood (median 1.1 g)
  • Saturated fat0.3 gin the lowest quarter of fish and seafood (median 0.4 g)
  • Sodium520 mgabove the median for fish and seafood (median 400 mg)
  • Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Conad
Barcode
8003170015548
Quantity
500g
Category
Mollusc
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sepple indopacifiche (molluschi) pescate con reti da traino, correttori di acidità: acido citrico, citrati di sodio. Può contenere crostacei e pesce.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tira de Potón del Pacifico Eroski 59 7.3 g 0 g 0.7 g
Arreglo pelado Hacendado 59 13.4 g 0.6 g 0.5 g
Carrefour The Market Cocktail de Fruits de Mer Carrefour 60 13 g 1 g 0.5 g
Berberechos al natural Galica 54 7.6 g 4.3 g 0.67 g
Berberecho cocido y pasteurizado freskibo 52 9.1 g 2.5 g 0.6 g
Almeja Hacendado 63 10 g 4.5 g 0.6 g
Berberechos al natural. 55/70 piezas Hacendado 65 14 g 0 g 1 g
Berberechos Al Natural 45/55 Carrefour 65 14 g 0 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8003170015548. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seppie indopacifiche congelate?

100 g of Seppie indopacifiche congelate has 57 kcal.

Is Seppie indopacifiche congelate high in protein?

Seppie indopacifiche congelate contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 91% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15 g).

How many carbs are in Seppie indopacifiche congelate?

Seppie indopacifiche congelate has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seppie indopacifiche congelate?

Seppie indopacifiche congelate contains 0.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Seppie indopacifiche congelate?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.