Senape medio forte

Packaged product Soups and Sauces Unes

Senape medio forte contains 142 kcal per 100 g.

Roughly 63% of its calories come from fat, with 20% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

100 g provides 14% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Senape medio forte by Unes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
5.8 gprotein
6.8 gcarbohydrates
9.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 9.5 g 12%
Saturated fat L 0.7 g 4%
Cholesterol L 0 mg 0%
Sodium L 1,600 mg 70%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 3 g 11%
Total sugars L 1.5 g
Added sugars L 0.75 g 2%
Protein L 5.8 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0.16 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 0.083 mg0.6%
Thiamin (B1) L 0.025 mg2%
Riboflavin (B2) L 0.011 mg0.9%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.044 mg0.9%
Vitamin B6 L 0.017 mg1%
Folate (B9) L 1.7 µg0.4%
Vitamin B12 L 0 µg0%
Calcium L 28.6 mg2%
Iron L 0.51 mg3%
Magnesium L 22.4 mg5%
Phosphorus L 33.7 mg3%
Potassium L 47.4 mg1%
Zinc L 0.16 mg1%
Copper L 0.032 mg4%
Manganese L 0.12 mg5%
Selenium L 1.7 µg3%
Iodine L 20.8 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 20%Fat: 63%Alcohol: 0.2%142kcal / 100 g
  • Protein 17%
  • Carbohydrates 20%
  • Fat 63%
  • Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine14%Magnesium5%Manganese5%Copper4%Selenium3%Iron3%Phosphorus3%Calcium2%Thiamin (B1)2%Zinc1%

Nutritional insights

  • Protein5.8 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber3 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars1.5 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat9.5 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0.7 gabove the median for soups and sauces (median 0.5 g)
  • Sodium1,600 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
  • Water83.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.6 g
Carotenoids (1)
Beta-carotene L11.7 µg
Other components (2)
Water L83.8 g
Alcohol L0.038 g

Product details

Brand
Unes
Barcode
8000633045227
Quantity
200g
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

acqua, semi di SENAPE 23%, aceto di vino (contiene solfiti) aceto di alcool (contiene SOLFITI), sale marino, zucchero di canna, spezie

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000633045227. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Senape medio forte?

100 g of Senape medio forte has 142 kcal.

How much protein is in Senape medio forte?

Senape medio forte contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Senape medio forte?

Senape medio forte has 6.8 g of total carbohydrates per 100 g, including 3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Senape medio forte?

Senape medio forte contains 9.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Senape medio forte contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Senape medio forte?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.