Semplici Buoni

Packaged product Other Foods Pam & Panorama

Semplici Buoni contains 469 kcal per 100 g.

Roughly 61% of its calories come from fat, with 39% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Semplici Buoni by Pam & Panorama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
0.04 gprotein
36 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 25 g 32%
Saturated fat L 3.1 g 16%
Sodium L 2,536 mg 110%
Total carbohydrates L 36 g 13%
Dietary fiber L 13 g 46%
Total sugars L 6.6 g
Protein L 0.04 g 0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 39%Fat: 61%469kcal / 100 g
  • Carbohydrates 39%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.04 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber13 gin the top quarter of other foods (median 1.8 g)
  • Sugars6.6 gabove the median for other foods (median 3.2 g)
  • Fat25 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat3.1 gabove the median for other foods (median 2 g)
  • Sodium2,536 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.009 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pam & Panorama
Barcode
8004263686867
Quantity
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8004263686867. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Semplici Buoni?

100 g of Semplici Buoni has 469 kcal.

How much protein is in Semplici Buoni?

Semplici Buoni contains 0.04 g of protein per 100 g (0.1% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Semplici Buoni?

Semplici Buoni has 36 g of total carbohydrates per 100 g, including 13 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semplici Buoni?

Semplici Buoni contains 25 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Semplici Buoni?

100 g contains 2,536 mg of sodium, 110% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.