Semmelknödel
Packaged product Other Foods Chefmenü
Semmelknödel contains 207 kcal per 100 g. A serving, 1 roll, 450 g (450 g) provides about 932 kcal.
Roughly 54% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 54%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for other foods (median 7.4 g)
- Sugars3.1 gbelow the median for other foods (median 3.2 g)
- Fat7.4 gabove the median for other foods (median 6.6 g)
- Saturated fat2.1 gabove the median for other foods (median 2 g)
- Sodium511 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chefmenü
- Barcode
- 9010437048491
- Label serving
- 1 roll (450 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein müsli Coop | 207 | 14 g | 15 g | 9 g |
| Onigiri teriyaki Zenbu | 207 | 5.9 g | 31 g | 3.2 g |
| Saumon et pointe de ceitron Sodebo | 207 | 8.2 g | 26 g | 7.4 g |
| Galette de Pomme de terre au camembert Auchan | 207 | 9 g | 11 g | 14 g |
| Battered Scampi Whitby Seafoods | 207 | 10 g | 23 g | 7.7 g |
| l\'atelier de chez nous galette aux pommes de tered\'alsace Kirn | 207 | 3.5 g | 24 g | 10.2 g |
| Онигири тунец Азбука | 207 | 5.7 g | 31.2 g | 6.6 g |
| Pain Proteiné houmous Coop | 207 | 15 g | 9.2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9010437048491. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.