How many calories are in Semințe de in?

100 g of Semințe de in has 530 kcal. Serving, 1 portion, 100 g (100 g): about 530 kcal.

Is Semințe de in high in protein?

Semințe de in contains 24.5 g of protein per 100 g (49% of the 50 g Daily Value), or 24.5 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Semințe de in?

Semințe de in has 34.7 g of total carbohydrates per 100 g, including 27.9 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semințe de in?

Semințe de in contains 34.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Semințe de in

Packaged product Other Foods Pirifan

Semințe de in contains 530 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 530 kcal.

Roughly 57% of its calories come from fat, with 25% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

530kcal per 100 g

24.5 gprotein

34.7 gcarbohydrates

34.2 gfat

530kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	530 kcal
Total fat L	34.2 g	44%
Saturated fat L	2.4 g	12%
Sodium	not reported
Total carbohydrates L	34.7 g	13%
Dietary fiber L	27.9 g	100%
Total sugars L	0.3 g
Protein L	24.5 g	49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 25%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein24.5 gin the top quarter of other foods (median 7.4 g)
Fiber27.9 gin the top quarter of other foods (median 1.8 g)
Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
Fat34.2 gin the top quarter of other foods (median 6.6 g)
Saturated fat2.4 gabove the median for other foods (median 2 g)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pirifan
Barcode: 5949034090722
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Corteza de trigo Auchan	530	8.4 g	58.3 g	27 g
Stickado Aoste	530	29 g	4.1 g	44 g
Praline Leonidas	530	5.8 g	51 g	33 g
Protein Creme Foodspring	530	21 g	33 g	39 g
Noix en chocolat Jours Heureux	530	5.7 g	56 g	31 g
Smoky Buds Pirato	530	6.4 g	51 g	33 g
Vaferito Nestlé	530	3.5 g	68.1 g	27.1 g
Raw Healthy Mix Earths Bounty	530	20.7 g	22 g	39.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5949034090722. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.