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Semințe De Dovleac

Packaged product Other Foods Everyday

Semințe De Dovleac contains 556 kcal per 100 g. A serving, 20 g (20 g) provides about 111 kcal.

Roughly 71% of its calories come from fat, with 18% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

556kcal per 100 g
26.5 gprotein
15.1 gcarbohydrates
45.8 gfat
111kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 45.8 g 59%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15.1 g 5%
Dietary fiber L 4 g 14%
Total sugars not reported
Protein L 26.5 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 10%Fat: 71%556kcal / 100 g
  • Protein 18%
  • Carbohydrates 10%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.5 gin the top quarter of other foods (median 7.4 g)
  • Fiber4 gin the top quarter of other foods (median 1.8 g)
  • Fat45.8 gin the top quarter of other foods (median 6.6 g)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Everyday
Barcode
4841586001151
Label serving
20 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4841586001151. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Semințe De Dovleac?

100 g of Semințe De Dovleac has 556 kcal. Serving, 20 g (20 g): about 111 kcal.

Is Semințe De Dovleac high in protein?

Semințe De Dovleac contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value), or 5.3 g in serving, 20 g (20 g). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Semințe De Dovleac?

Semințe De Dovleac has 15.1 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semințe De Dovleac?

Semințe De Dovleac contains 45.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.