Semillas Y Frutos Srcos, Alfajor

Packaged product Other Foods Alimendra

Semillas Y Frutos Srcos, Alfajor contains 466 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 326 kcal.

Roughly 56% of its calories come from fat, with 35% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for iron, 16% of the Daily Value for selenium and 16% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

466kcal per 100 g
10.4 gprotein
40 gcarbohydrates
28.6 gfat
326kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 28.6 g 37%
Saturated fat L 12.9 g 65%
Sodium L 41.4 mg 2%
Total carbohydrates L 40 g 15%
Dietary fiber L 14.3 g 51%
Total sugars not reported
Protein L 10.4 g 21%
Calcium L 153 mg12%
Iron L 2.9 mg16%
Zinc L 1.7 mg16%
Selenium L 8.6 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 35%Fat: 56%466kcal / 100 g
  • Protein 9%
  • Carbohydrates 35%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Selenium16%Zinc16%Calcium12%

Nutritional insights

  • Protein10.4 gabove the median for other foods (median 7.4 g)
  • Fiber14.3 gin the top quarter of other foods (median 1.8 g)
  • Fat28.6 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12.9 gin the top quarter of other foods (median 2 g)
  • Sodium41.4 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alimendra
Barcode
7730982040017
Label serving
1 portion (70 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7730982040017. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Semillas Y Frutos Srcos, Alfajor?

100 g of Semillas Y Frutos Srcos, Alfajor has 466 kcal. Serving, 1 portion, 70 g (70 g): about 326 kcal.

Is Semillas Y Frutos Srcos, Alfajor high in protein?

Semillas Y Frutos Srcos, Alfajor contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 7.3 g in serving, 1 portion, 70 g (70 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Semillas Y Frutos Srcos, Alfajor?

Semillas Y Frutos Srcos, Alfajor has 40 g of total carbohydrates per 100 g, including 14.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semillas Y Frutos Srcos, Alfajor?

Semillas Y Frutos Srcos, Alfajor contains 28.6 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).

What vitamins and minerals does Semillas Y Frutos Srcos, Alfajor contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV), selenium (16% DV), zinc (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Semillas Y Frutos Srcos, Alfajor?

100 g contains 41.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.