How many calories are in Semillas de sesamo?

100 g of Semillas de sesamo has 629 kcal.

Is Semillas de sesamo high in protein?

Semillas de sesamo contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Semillas de sesamo?

Semillas de sesamo has 6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semillas de sesamo?

Semillas de sesamo contains 55 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Semillas de sesamo

Packaged product Other Foods Toobio

Semillas de sesamo contains 629 kcal per 100 g.

Roughly 79% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

629kcal per 100 g

26 gprotein

6 gcarbohydrates

55 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	629 kcal
Total fat L	55 g	71%
Saturated fat L	8.1 g	41%
Sodium	not reported
Total carbohydrates L	6 g	2%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 4%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat55 gin the top quarter of other foods (median 6.6 g)
Saturated fat8.1 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Toobio
Barcode: 8436013010309
Category: Other Foods

Ingredients

Ingredients not reported.

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Cashews Nut Walker	629	20 g	25.7 g	48.6 g
Chopped Almonds Dunnes	629	21 g	6.9 g	56 g
Exotical Iswari	629	9 g	50 g	37 g
Flaked almons Morrisons	629	7.4 g	6.9 g	55.8 g
Coffret Lindor Lindt	629	4.5 g	41 g	49 g
Flaked Almonds Belbake	629	21.1 g	6.9 g	55.8 g
Masala Boondi Swad	629	14.3 g	34.3 g	48.6 g
Truffes Dardenne	629	8.8 g	26 g	52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8436013010309. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.