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Semi-Sweet Chocolate Chips

Packaged product Sweets and Desserts TOPS

Semi-Sweet Chocolate Chips contains 467 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 70 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 931 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
26.7 gfat
70kcal in 1 Tbsp (15 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26.7 g 34%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 6.7 g 24%
Total sugars L 53.3 g
Added sugars L 53.3 g 107%
Protein L 6.7 g 13%
Calcium L 0 mg0%
Iron L 2.7 mg15%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%467kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium0%Potassium0%

Nutritional insights

  • Protein6.7 gin the top quarter of sweets and desserts (median 0 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars53.3 gbelow the median for sweets and desserts (median 60.6 g)
  • Fat26.7 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat16.7 gin the top quarter of sweets and desserts (median 8.6 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
TOPS
Barcode
07078446670
Label serving
1 Tbsp
Category
Baking Decorations & Dessert Toppings

Ingredients

SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN, VANILLA FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Semi-Sweet Chocolate Baking Chips, Semi-Sweet Chocolate HY-VEE 467 6.7 g 66.7 g 26.7 g
Milk Chocolate Chips Cookies, Milk Chocolate Chips FREEDOM'S CHOICE 467 6.7 g 66.7 g 26.7 g
Baking Chips, Chocolate ME TOO 467 0 g 73.3 g 23.3 g
Baking Chips, Real Semi-Sweet Chocolate SPARTAN 467 6.7 g 66.7 g 26.7 g
Semisweet Chocolate Mini Chips, Semisweet Chocolate HARRIS TEETER 467 6.7 g 66.7 g 26.7 g
Semi-Sweet Chocolate Chips, Chocolate FREEDOM'S CHOICE 467 6.7 g 66.7 g 26.7 g
Shoprite, Real Chocolate Chips SHOPRITE 467 6.7 g 66.7 g 30 g
Shoprite, Real Chocolate Chips SHOPRITE 467 6.7 g 66.7 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2100578. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.

Last updated: . Source description: "SEMI-SWEET CHOCOLATE CHIPS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Semi-Sweet Chocolate Chips?

100 g of Semi-Sweet Chocolate Chips has 467 kcal. 1 Tbsp (15 g): about 70 kcal.

How much protein is in Semi-Sweet Chocolate Chips?

Semi-Sweet Chocolate Chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in 1 Tbsp (15 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Semi-Sweet Chocolate Chips?

Semi-Sweet Chocolate Chips has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 53.3 g of sugars.

How much fat is in Semi-Sweet Chocolate Chips?

Semi-Sweet Chocolate Chips contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Semi-Sweet Chocolate Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Semi-Sweet Chocolate Chips?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 6, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.