Semi misti tostati biologici
Semi misti tostati biologici contains 569 kcal per 100 g.
Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 6.2 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beverages (median 8.1 g)
- Sugars1.4 gbelow the median for beverages (median 3 g)
- Fat46 gin the top quarter of beverages (median 5.9 g)
- Saturated fat6.2 gin the top quarter of beverages (median 0.9 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ki
- Barcode
- 8003144004431
- Quantity
- 250 g
- Category
- Plant-based foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinoli sgusciati Fatina | 569 | 16 g | 10 g | 51 g |
| Mix di semi Buoni di Natura | 569 | 28 g | 3.8 g | 47 g |
| Cholesterol lowering spread Coles | 570 | 10 g | 10 g | 60 g |
| Semi di lino Terravecchia | 570 | 15.6 g | 49.6 g | 22.8 g |
| Pistacchio tostato e salato Plimont | 568 | 19 g | 18 g | 45 g |
| Pistacchi tostati senza sale La Madia | 568 | 23.3 g | 21.7 g | 41.3 g |
| Pistacchio Tostato Energia IN Natura | 568 | 21.4 g | 26.8 g | 46 g |
| Mix Smeraldo EuroCompany | 568 | 16 g | 23 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003144004431. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.